Schedule/Pricing

Schedule:

All Morning Classes are at the Shala and Online!
Details below!
All practitioners, who want to come to the shala must let me know the evening before! The latest by 6:00 pm, when I check the email the last time for the day! If you don't get a confirmation I did not get your email in time! We want to ensure the safety and health of everyone, that there are not too many practitioners in the room. Space is limited!

Wednesday September 30, 2020 No Evening Class (Yoga Nidra)!
Full Moon, Thursday October 1, 2020. No Class!
Saturday October 3, 2020 No Class!
New Moon, Friday, October 16, 2020. No Class!
Full Moon, Saturday, October 31, 2020 No Class!
Wednesday November 4, 2020 No Class!
Wednesday November 11, 2020 No Class!
New Moon, Saturday, November 14, 2020. No Class!

The Rules below must be followed by everyone practicing at the shala. This is for all of our Safety and Health!

Health Safety Rules

Bring only the things you really need inside the shala or massage studio.
Wash your hands before entering the shala or massage studio and you must wear a face mask!
Before entering the shala or massage studio we will measure your body temperature and sanitize your hands.
After every person, who enters we will sanitize the doorknobs.
We will sign you in for the yoga class, that only one person touches the pen and clip board.
In the yoga shala you will place your yoga mat at one of the marked spots.
Before and After yoga practice you must sanitize the yoga mat!
When you ready to start your practice you can take your face mask off since we will keep the required 6 feet distance for the practice time. After you done practicing you must put the face mask back on!
Do not come to the shala for practice, if you have any symptoms of flew, like cough, fever, headache, aching body, nausea, etc. We will have the class online, so you still can practice. If you do come and we notice any symptoms we will immediately send you home!
We will sanitize the shala floor after every practice. As well all the areas, practitioners touch when entering or leaving the shala.
We also have an air purifier with UV light in the massage studio and in the yoga shala to keep the air clean and we use white sage, which is antiviral, to smudge the rooms.
The massage bed is set up now to be able to sanitize it after each client.
We set up the above rules in accordance to the Office of the Texas Governor and the Texas Department of State Health Services

Location: Ashtanga Yoga Shala New Braunfels is located between 251 S Seguin Ave and 248 Comal Ave.

All Morning Classes are Online!
How it works:

Ashtanga Yoga Shala New Braunfels/Mary Therapeutic Massage has a Zoom account and is hosting the meetings/classes. We will send out an email with an invitation to the meeting. It will be mailed out the day before classes.
In the email is a link, ID and password. You will click on the link and either set up the Zoom account (for free), this is just a one-time step and from there on out you just sign in.
Once you are in you put the ID to enter the meeting.
Please, set up your devise that I can see your whole person while practicing. It is about 10 feet away from your mat.
Test the sound and video to make sure it works;
If you are a few minutes earlier, you can still get set up and when I join, I will show up on your screen.
First time students, I will schedule a one on one class first, to only focus on you, since this is a little bit different online then at the shala. This class will not cost extra, it will be included in your class card you buy, e.g. you buy 8 classes and you use one up for the first one on one class.
The rules about start times and etiquette are exactly the same as in the shala.
I set up an email list with practitioners that either are practicing with us and have cards or recently practiced at AYSNB and might be interested to keep on practicing. If you do not want to be on the email list, just reply: “Remove”.

Morning Times:
Monday - Friday Mysore Style 7:00 - 10:30. Latest start time 9:00 am on the mat. Shala and Online!
Saturday 9:00 - 10:15 Mysore Style. Start time 9:00 sharp. Shala and Online!
Sunday and Moon Days No class!
All practitioners, who want to come to the shala must let me know the evening before! The latest by 6:00 pm, when I check the email the last time for the day! If you don't get a confirmation I did not get your email in time! We want to ensure the safety and health of everyone, that there are not too many practitioners in the room. Space is limited!

Evening Times:
Monday, Wednesday Mysore Style 18:00 - 19:30. Start time 18:00 sharp. Online only!
Tuesday Yoga Nidra 18:30 - 19:30. Start time 18:30 sharp.  Online only!

First time students and out of town visitors, please, contact the shala, before your first visit , so the teacher understands, what your level of practice is or have any issues we should know about. Please, read the Etiquette and Guidelines, before your visit!

Therapeutic Massage can be very beneficial to a regular yoga practice. For more information on therapeutic massage go to Mary Therapeutic Massage! Phone: 830 582 4131

Pricing:

Drop - In (Valid for 1 month)    $20.00
Two Week Unlimited
(New students only, available at the shala) $65.00
6 classes Card (Valid for 2 months) $85.00
8 classes Card (Valid for 2 months) $105.00
12 classes Card (Valid for 2 months) $140.00
1 month unlimited (available at the shala) $150.00
1 hour Private class (available at the shala)    $85.00
Therapeutic Yoga    $150.00
(incl. 1.5 hour assessment/massage, 1 hour initial private yoga class and 1 regular follow-up yoga class)
Ashtanga Yoga Shala New Braunfels T-shirt (incl. Tax) $21.65
Class Cards NO Extensions!
Children 12 years and younger practice for free.

One Drop-In Class

$20.00

Valid 1 month from purchase date.

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